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The Book of Tempeh - William Shurtleff & Akiko Aoyagi


By gee - Posted on 01 April 2009

The Book of TempehAnd indeed, again a book of the Shurtleff / Aoyagi team.Tempeh is one of Indonesia’s most extraordinary gifts to the world. A cultured soyfood, it tastes like Southern fried chicken and is the best vegetarian source of  vitamin B-12. More importantly, tempeh is a delicious, natural source of high-quality,  cholesterol-free protein, making it an excellent aid to reducing cholesterol as well as a light, tasty treat.

Beautifully illustrated and immensely informative,  THE BOOK OF TEMPEH showcases this hearty, versatile ingredient in delectable recipes such as Tempeh Guacamole, Spicy Curried Tempeh, Tempeh Jambalaya, and Tempeh Burger with Coriander and Garlic Crisp Tempeh. Whether you’re a veteran vegetarian eager for a new source of essential protein  and vitamins, just looking for ways to lead a healthier life, or simply interested in adding some variety to your menus, this book is sure to please.

 

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