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Cure...


By gee - Posted on 24 February 2009

legumes What doctors call diseases are nearly symptoms:

symptoms of unbalance in our body, combined with a high amount of toxins in our blood. Unbalance in our body, because we dont eat the right things the right way in the right order, toxins as we do not care anymore about the quality of what goes into our body.

 

I always try to explain that avoiding disease is simple, even very simple:

after eating healthfood for over 30 years, I still do not understand why other people get sick, as remaining healthy is so easy: eat the right things, the right way in the right order (I explained  already a lot in my previous blogs).

You diet should be based on 50 % whole cereals (and not breakfast cereals :) ) 

and for the rest all kind of vegetables, seaweeds, legumes (beans, lentils etc..).

In the next days, I will blog more about disease, diagnosis, prevention, all following the way of the "Yellow Emperor's Classic of Medicine".

Macrobiotic chart

Chart thanks to Oto Ekres, healthfood advisor.

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