Day 12: 27th January 2010

I slept from 20.30 till 05.00, I went to bed early as I was tired, so do not plan too many physical things when on a Number Seven Diet.
My weight today was 68. My breakfast was a glas of Rejuvelac and a glass of GABA rice milk, and afterwards I went for a 2 mile/3kilometer  walk (speed 3m/h, 4.5km/h) and I was wearing shoes with very thin soles, so my feet's soles got a good massage.

My stool was not perfect, as my liver has to adapt to the second level of my diet, so I will give my liver 2 days time.
At noon I made for the first time the brown GABA Green Tea rice that Bryan gave me: as he warned me, it does not smell like brown GABA rice, it smells like normal brown rice, but that is because the green tea kills the bacteria during the soaking process.
Read more in my blog here.