Day 27: 11th February 2010: Epilog

 
Yes, I do not write too much lately, as I am eating normal macrobiotic again and not much to report: my weight is slowly coming back. I am back to 68, still 4 kilogram less than before. I have noticed that my kidneys are functioning better, I urinate much longer time, and I am sure my liver is very grateful too. My Alpha training is up to the 3rd level, it is getting easier, I do it at least once a day, but the ideal is 3 times a day, so I should make more time.

This will be my last "diet" blog, so if you want to read it all over again, please go to our "tag" page and click on "Diet". As from Sunday I will be in Hua Hin for 2 weeks, and I do not know if I can be online there, but I will surely try.