Day 5: 20 January 2010

Yesterday I went to sleep at 21.30, no (too) bad dreams, and I woke up at 01.45, again the hour of the liver, but luckily I feel very energetic.
I have still this bad taste in my mouth and this continues for most of the day, and my tongue feels slimy.
I started with some foot reflexology today, specific to help the liver: the sooner I get rid of the major problems, the better my Number Seven will be.

Yesterday I did not get the alpha training script in a sound file: or I dont have the right hardware, or I dont have the right software (or I do not know how to handle the software, that is a possibility too), so today I used my MP3 player to record it, but it is still not at my taste, so I work again on it tomorrow.
As I woke up very early, I drank my glas of Gaba rice milk as breakfast at 2 am , and ate again at 06.00 am: the rice vegetable soup I made a few days ago, this time with one table spoon of white miso.
At noon fried rice, as I still have too many veggies in my fridge, and I added some pickled vegetables and some raw grated daikon.
Dinner was tempeh, rice and pickled cabbage.
Meanwhile do you remember teh long time pickles I made a few days ago?
They look and smell very promissing!