Sweet Winter

A typical winter dessert and easy to make in only 10 minutes.

Ingredients:

1 red apple, a table spoon of tahin (sesame paste), a dash of salt, a teaspoon of cinnamon, a hand full of non bleached sultana's, a table spoon of sesame oil.
Take the apple, cut it in quarters, remove the core, sprinkle with the cinnamon powder and the salt.

Heat the pan (7), add the oil, add the apples, put on medium heat (5), add the tahin and the sultana's, and bake for 7-8 minutes. Dont forget to turn the quarters 2 times, so that all sides are evenly baked.

In TCM cinnamon is used for colds, flatulence, nausea, diarrhea, and painful menstrual periods. It's also believed to improve energy, vitality, and circulation and be particularly useful for people who tend to feel hot in their upper body but have cold feet.