You are hereForums / Health forums / Healthy food forum / Brown rice
Brown rice
please tell me who eats brown rice here?
Tags:
Living a more happy, healthy life!
You are hereForums / Health forums / Healthy food forum / Brown rice
please tell me who eats brown rice here?
Me, me, I just LOVE brown rice , I eat it every day at least twice a day .
I eat Thai jasmine rice.
:P
Gee
OK I like it too :P but I do not eat it every day
I LOVE brown rice. I get free food at work, and substitute the white rice with my home cooked brown. Delicious!
hmmmm how do you guys eat brown rice.. I feel it really hard to digest.. my mom eats red rice..
HI,
I agree that the brown rice are not as such digestive but as it is full of taste every one likes eating it.
I love brown rice but it can be a little time consuming to cook. Here is a recipe I put together using instant brown rice, you certainly could also use the long cook variety:
Lemon Dilled Rice
(Prep Time: 10 minutes. Cooking Time: 15 minutes)
1 Tablespoon olive oil
½ cup diced onion
1 ¾ cup chicken broth
2 cups minute brown rice
1 Tablespoon dill
1 teaspoon lemon zest
1. Heat olive oil in a medium sized saucepan. Add onion and sauté until tender
2. Add chicken broth and bring to a boil. Add uncooked minute brown rice and stir. Allow liquid to come to a boil again, cover and reduce heat to low. Cook for 5 minutes
3. Add dill and lemon zest. Stir and serve
Cook’s note - how to zest a lemon: Take a dry towel and wipe off lemon (wet lemons don’t zest well). Use a grater with small holes and remove the yellow portion of the lemon rind, turning the lemon frequently.
Serves 4-6
_____________________
I will also do taste of brown rice in future. Yet, i haven't idea about taste of them.
i know that brown rice is much healthier than the ordinary rice
[url=http://www.tanresearch.com/igf-1]pt 141 tan[/url]
Post new comment