asian traditions

 "Healing with Whole Food, Asian Traditions and Modern Nutrition" by author Paul Pitchford, is a must for the health conscious person!

It is the third edition, has over 500,000 copies sold and counts more than 750 pages dealing with diseases, cures, recipes and much, much more...

All is based on Traditional Chinese Medicine but fine tuned with modern nutritional science. Paul writes about Yin and Yang, the 5 Elements and he writes it in a very clear way and reaches us solutions for all our health problems.

If you want to take only one book to a desert island, it should be this one!!! You can buy this book here.Read more