body work

In a holistic lifestyle we take our nourishment seriously with carefully chosen foods. We consider where the food is grown, by what methods and how it is prepared. Nourishment is not limited to food. It is the air that we breathe, the way that we move and exercise, rest and sleep and last but not least: human touch. The reason I use the word "bodywork" as opposed to massage is that the latter evokes lightly rubbing oil into the body and falling asleep. There is a time and place for that, yet there is more to explore. Holistic bodywork is more than a luxury. The practitioner and client work together as partners. The body and mind work as one entity.Read more