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Enema: Techniques and Positions
There is as much difference between a colonic and an enema as between a jumbo jet and a Cessna.
A colonic can only be done by a doctor or a qualified nurse, with the right equipment and will clean all your colon, from your rectum till your appendix.
An enema can be done at home and will clean out the rectum and the sigmoid colon, and if you are lucky, and with a lot of exercise, also your descending colon. But then again, if a lot of enema exercise is needed, you surely eat the wrong food, and should first change to a healthier diet.
