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Yang


Yin Yang Two

Yin Yang Scale

Last week I wrote about the Yin Yang relationship but of course nobody lives in perfect balance.  In theory , perfect balance should be eating 25% Yin and 25% Yang on this scale, but of course, that is only theory. Read more

Ying Yang relationships

 balance

On Valentine's Day this year, I wrote that men and women should eat different, as they do not have the same mental and physical balance.Read more

Yang food

Balance chart

On the right side of the scale we have Yang food, starting from just a little bit Yang to extreme Yang:

Fish, poultry, cheese, red meat, miso and tamari, eggs and salt.

As most animal food (except fish) is plenty of antibiotics and other chemicals AND produces too much mucus in the body, it is better to have a little bit of extreme Yang than a lot of less extreme Yang.

Introduction

Once upon a time in the Universe, 13.75 billion years ago something happened out of the blue.

The Big Bang created space, time, matter, spirit and the two energies: the centripetal energy (Yang) and the centrifugal energy (Yin). The sole intention of these energies and the balance between them is to make things grow, evolve, make whole, heal.

Most of the knowledge on this web site is based on the book "The Yellow Emperor's Classic of Medicine". This book itself is based on many centuries of observations of men and the Universe. To make it easier we have divided the site into 3 categories:

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