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Yin Yang Two
Last week I wrote about the Yin Yang relationship but of course nobody lives in perfect balance. In theory , perfect balance should be eating 25% Yin and 25% Yang on this scale, but of course, that is only theory. Read more
Ying Yang relationships
On Valentine's Day this year, I wrote that men and women should eat different, as they do not have the same mental and physical balance.Read more
Yin food
On the left side of the scale we have Yin food, starting from just a little bit Yin to extreme Yin: beans and sea vegetables, roots and winter squash, leafy greens and seeds, local fruits and nuts, potato and tomato, tropical fruit, butter and oil, honey and spices, sugar and coffee, alcohol and chemicals.
The healthier you want to be, the more you have to avoid extreme Yin. If you live in a temperate climate, you should stop at the local fruits and nuts for most of your Yin input.
Introduction
Once upon a time in the Universe, 13.75 billion years ago something happened out of the blue.
The Big Bang created space, time, matter, spirit and the two energies: the centripetal energy (Yang) and the centrifugal energy (Yin). The sole intention of these energies and the balance between them is to make things grow, evolve, make whole, heal.
Most of the knowledge on this web site is based on the book "The Yellow Emperor's Classic of Medicine". This book itself is based on many centuries of observations of men and the Universe. To make it easier we have divided the site into 3 categories:
